# Harvard Psychologist: The #1 Hack To REVERSE Aging & Heal Your Body!

Page: https://stenobird.com/podcast/truthworks-6820723/harvard-psychologist-the-1-hack-to-reverse-aging-heal-your-body
Text version: https://stenobird.com/podcast/truthworks-6820723/harvard-psychologist-the-1-hack-to-reverse-aging-heal-your-body.md
Podcast: [TruthWorks](https://stenobird.com/podcast/truthworks-6820723)
Published: 2025-12-23T13:00:00+00:00
Episode link: https://www.buzzsprout.com/2515573/episodes/18404619-harvard-psychologist-the-1-hack-to-reverse-aging-heal-your-body.mp3
Audio file: https://www.buzzsprout.com/2515573/episodes/18404619-harvard-psychologist-the-1-hack-to-reverse-aging-heal-your-body.mp3
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JSON: https://stenobird.com/v1/public/podcasts/truthworks-6820723/episodes/harvard-psychologist-the-1-hack-to-reverse-aging-heal-your-body
Duration seconds: 2866

## Resource

Is it possible to reverse aging simply by changing your mind? In this episode of Truth Works, we sit down with Dr. Ellen Langer, the legendary Harvard psychologist known as the "Mother of Mindfulness." Dr. Langer challenges everything we think we know about the mind-body connection. She breaks down her groundbreaking "Counterclockwise" study, where elderly men reversed signs of aging by living as if they were in their younger years, and the famous "Chambermaid" study, which proved that simply...

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## Transcript

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