{"podcast":{"title":"TruthWorks","slug":"truthworks-6820723","podcast_index_feed_id":6820723,"rss_url":"https://rss.buzzsprout.com/2515573.rss","website_url":"https://art19.com/shows/truthworks","image_url":"https://storage.buzzsprout.com/5hhnx29lpkd443mkpvzkmgptoy2h?.jpg","author":"editaudio","episode_count":123,"summary":"Are you ready to dive deep into the world of work, culture and leadership? Join Jessica Neal and Patty McCord each week as they chat with expert guests and explore the issues affecting the workplace — from AI and mental health, to making layoffs and combating toxic cultures. Featuring global industry leaders and specialists that are passionate about reshaping the way work today. Listen in as we redefine the rules to work for us, not against us. Episode 1 of TruthWorks launches March 19! Subscribe wherever you get your podcasts.","last_synced_at":"2026-07-29T02:20:21.997275+00:00","page_url":"https://stenobird.com/podcast/truthworks-6820723"},"episode":{"title":"Harvard Psychologist: The #1 Hack To REVERSE Aging & Heal Your Body!","slug":"harvard-psychologist-the-1-hack-to-reverse-aging-heal-your-body","published_at":"2025-12-23T13:00:00+00:00","page_url":"https://stenobird.com/podcast/truthworks-6820723/harvard-psychologist-the-1-hack-to-reverse-aging-heal-your-body","show_page_url":"https://stenobird.com/podcast/truthworks-6820723","url":"https://www.buzzsprout.com/2515573/episodes/18404619-harvard-psychologist-the-1-hack-to-reverse-aging-heal-your-body.mp3","audio_url":"https://www.buzzsprout.com/2515573/episodes/18404619-harvard-psychologist-the-1-hack-to-reverse-aging-heal-your-body.mp3","summary":"Is it possible to reverse aging simply by changing your mind? In this episode of Truth Works, we sit down with Dr. Ellen Langer, the legendary Harvard psychologist known as the \"Mother of Mindfulness.\" Dr. Langer challenges everything we think we know about the mind-body connection. She breaks down her groundbreaking \"Counterclockwise\" study, where elderly men reversed signs of aging by living as if they were in their younger years, and the famous \"Chambermaid\" study, which proved that simply...","meta_description":"Is it possible to reverse aging simply by changing your mind? In this episode of Truth Works, we sit down with Dr. Ellen Langer, the legendary Harvard psy…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2866,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/truthworks-6820723/episodes/harvard-psychologist-the-1-hack-to-reverse-aging-heal-your-body/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/truthworks-6820723/harvard-psychologist-the-1-hack-to-reverse-aging-heal-your-body.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}