May 25, 2026 · not_requested
When Social Anxiety Is Actually a Complex Trauma Response
- Duration seconds
- 2909
Podcast
Trauma Rewired
- Author
- Elisabeth Kristof & Jennifer Wallace
- Feed episode count
- 285
- Official site
- https://www.podpage.com/trauma-rewired/
Summary
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
Episodes
May 18, 2026 · not_requested
Toxic Shame: When Complex Trauma Becomes Your Identity
- Duration seconds
- 2654
May 11, 2026 · not_requested
Complex Trauma and the Inner Critic: Why You're So Hard on Yourself
- Duration seconds
- 2718
May 4, 2026 · not_requested
Why You Leave Yourself: The Complex Trauma Pattern of Self Abandonment
- Duration seconds
- 2770
Apr 27, 2026 · not_requested
From Complex Trauma to Post-Traumatic Growth: A New Way to Understand CPTSD
- Duration seconds
- 2742
Apr 20, 2026 · not_requested
Food Freedom: How Your Nervous System Uses Food for Regulation
- Duration seconds
- 3843
Apr 13, 2026 · not_requested
The Hidden Link Between Trauma, Food, and Your Stress Response
- Duration seconds
- 2821
Apr 6, 2026 · not_requested
The Mother Wound: How It Shapes Your Relationships, Voice, and Emotional Expression
- Duration seconds
- 4255
Mar 29, 2026 · not_requested
Creativity, Trauma, and the Nervous System: Why Healing Expands What's Possible
- Duration seconds
- 3406
Mar 23, 2026 · not_requested
The Nervous System of Leadership: Why Strategy Isn't Enough
- Duration seconds
- 3585
Mar 16, 2026 · not_requested
Racial Trauma and the Nervous System: How Chronic Stress Shapes Our Bodies and Culture
- Duration seconds
- 3288
Mar 9, 2026 · not_requested
The Sister Wound: How Relational Stress Shapes the Female Nervous System
- Duration seconds
- 3407
Mar 2, 2026 · not_requested
Why Authenticity Feels Unsafe After Trauma (And How Capacity Changes That)
- Duration seconds
- 2796
Feb 23, 2026 · not_requested
How Psychedelic Experiences Support Growth When the Nervous System Is Prepared and Integrated
- Duration seconds
- 3292
Feb 16, 2026 · not_requested
The Father Wound: How Paternal Absence Shapes Attachment and the Nervous System
- Duration seconds
- 4605
Feb 9, 2026 · not_requested
Why Boundaries Feel Like Rejection After Trauma (And How to Rewire That)
- Duration seconds
- 3687
Feb 2, 2026 · not_requested
Autoimmunity and Post-Traumatic Growth: When the Body Becomes the Teacher
- Duration seconds
- 3175
Jan 26, 2026 · not_requested
From Survival to Learning: Why Motivation Shuts Down Under Chronic Stress
- Duration seconds
- 3286
Jan 19, 2026 · not_requested
The Difference Between Coping and Emotional Capacity
- Duration seconds
- 3060
Jan 12, 2026 · not_requested
Post Traumatic Growth Starts With Self Attunement
- Duration seconds
- 3303
Jan 5, 2026 · not_requested
What Post Traumatic Growth Really Is
- Duration seconds
- 3622
Dec 29, 2025 · not_requested
What Happens When The Nervous System Opens Too Fast
- Duration seconds
- 2909
Dec 22, 2025 · not_requested
Integration Is A Nervous System Skill - Not A Mindset
- Duration seconds
- 3108
Dec 15, 2025 · not_requested
Feeling Again: The Nervous System Science of Grief, Shame, and Joy
- Duration seconds
- 4197
Dec 8, 2025 · not_requested
Why Repressed Emotions Distort Your Reality (According to Your Nervous System)
- Duration seconds
- 3365