Episode
Dr. Julie Fratantoni
- Published
- Jan 18, 2024
- Duration seconds
- 2549
- Processing state
not_requested- Canonical source
- https://alliesignorelli.podbean.com/e/dr-julie-fratantoni/
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Summary
Join me and Dr. Julie Fratantoni, a neuroscientist and brain health expert, as we discussed healthy habits for our heads. Julie received her PhD in Cognitive Neuroscience from The University of Texas at Dallas. she is a licensed Speech Language Pathologist, trained in biofeedback, a 200 hr certified yoga instructor and trained in breathing and mindfulness techniques. Here work focuses on how to improve brain performance and extend cognitive longevity.