# Dr. Julie Fratantoni

Page: https://stenobird.com/podcast/too-young-for-this-sh-t-with-allie-signorelli-7622966/dr-julie-fratantoni
Text version: https://stenobird.com/podcast/too-young-for-this-sh-t-with-allie-signorelli-7622966/dr-julie-fratantoni.md
Podcast: [Too Young For This Sh*t with Allie Signorelli](https://stenobird.com/podcast/too-young-for-this-sh-t-with-allie-signorelli-7622966)
Published: 2024-01-18T16:59:00+00:00
Episode link: https://alliesignorelli.podbean.com/e/dr-julie-fratantoni/
Audio file: https://mcdn.podbean.com/mf/web/mqav68yzjkzxd7g4/Dr_Julie_Fratantoni_with_Allie_Signorellias457.mp3
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JSON: https://stenobird.com/v1/public/podcasts/too-young-for-this-sh-t-with-allie-signorelli-7622966/episodes/dr-julie-fratantoni
Duration seconds: 2549

## Resource

Join me and Dr. Julie Fratantoni, a neuroscientist and brain health expert, as we discussed healthy habits for our heads. Julie received her PhD in Cognitive Neuroscience from The University of Texas at Dallas. she is a licensed Speech Language Pathologist, trained in biofeedback, a 200 hr certified yoga instructor and trained in breathing and mindfulness techniques. Here work focuses on how to improve brain performance and extend cognitive longevity.

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## Transcript

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