{"podcast":{"title":"Too Young For This Sh*t with Allie Signorelli","slug":"too-young-for-this-sh-t-with-allie-signorelli-7622966","podcast_index_feed_id":7622966,"rss_url":"https://feed.podbean.com/alliesignorelli/feed.xml","website_url":"https://alliesignorelli.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/21783189/Logo_67_7t4ba.png","author":"Allie Signorelli","episode_count":28,"summary":"This is a podcast about fighting back and finding joy in the face of the difficult things life throws our way...no matter what age we are! Here we laugh, we cry, and sometimes we employ a few explicit battlecries, but most of all, we share authentic stories about how to survive this thing we call life.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/too-young-for-this-sh-t-with-allie-signorelli-7622966"},"episode":{"title":"Dr. Julie Fratantoni","slug":"dr-julie-fratantoni","published_at":"2024-01-18T16:59:00+00:00","page_url":"https://stenobird.com/podcast/too-young-for-this-sh-t-with-allie-signorelli-7622966/dr-julie-fratantoni","show_page_url":"https://stenobird.com/podcast/too-young-for-this-sh-t-with-allie-signorelli-7622966","url":"https://alliesignorelli.podbean.com/e/dr-julie-fratantoni/","audio_url":"https://mcdn.podbean.com/mf/web/mqav68yzjkzxd7g4/Dr_Julie_Fratantoni_with_Allie_Signorellias457.mp3","summary":"Join me and Dr. Julie Fratantoni, a neuroscientist and brain health expert, as we discussed healthy habits for our heads. Julie received her PhD in Cognitive Neuroscience from The University of Texas at Dallas. she is a licensed Speech Language Pathologist, trained in biofeedback, a 200 hr certified yoga instructor and trained in breathing and mindfulness techniques. Here work focuses on how to improve brain performance and extend cognitive longevity.","meta_description":"Join me and Dr. Julie Fratantoni, a neuroscientist and brain health expert, as we discussed healthy habits for our heads. Julie received her PhD in Cognit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2549,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/too-young-for-this-sh-t-with-allie-signorelli-7622966/episodes/dr-julie-fratantoni/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/too-young-for-this-sh-t-with-allie-signorelli-7622966/dr-julie-fratantoni.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}