Episode
ALEC WALLINGSFORD: HYBRID TRAINING, THE YARD GYM, FAITH, FATHERHOOD, LEAVING A LEGACY, COACHING KIDS
- Podcast
- The Zach and Pat Show
- Published
- Mar 20, 2026
- Duration seconds
- 3932
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/thezachandpatshow/2645847
Actions
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Summary
In today's episode we are sitting down with Alec Wallingsford - a father, husband, and coach at the up and coming The Yard Gym location here in our local St. Louis area. Alec's journey is fueled by his faith and his desire to be the best man in his family's life. Join us as we talk on his position at The Yard, coaching youth sports, and how he developed a relationship with God in the mix of all of it! Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get! 0:00 introducing Alec 18:00 why personal training 28:10 investing in the youth 33:25 maturing as a father 46:40 faith 52:45 legacy 1:00:40 advice for younger self Follow us on IG! https://www.instagram.com/zach_fagas/ https://www.instagram.com/stl_mortgagenerd/ https://www.instagram.com/thedaily_murph/ Use Code ZACHANDPAT for 10% CPTN Beard Co Orders! Check out Normal Brand: https://sldr.page.link/ZCYFu