Episode

SOLO SERIES: EP 8 | Big Win In the 3200m, Moving In the Right Direction, Best Shape of My Life

Podcast: The Sunday Shakeout
Published: Apr 20, 2026
Duration seconds: 1283
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Canonical source: https://podcasters.spotify.com/pod/show/thesundayshakeout/episodes/SOLO-SERIES-EP-8--Big-Win-In-the-3200m--Moving-In-the-Right-Direction--Best-Shape-of-My-Life-e3i5gla
Audio: https://anchor.fm/s/d0f940e0/podcast/play/118718570/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-20%2Fcbe44e64-f6aa-5af9-dc51-69d423c47388.mp3
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Summary

This week on the show is the seventh iteration of the solo podcast series of The Sunday Shakeout. I hope you enjoy this episode of The Sunday Shakeout. Please consider leaving a follow and a five-star review.