Episode

SOLO SERIES: EP 6 | ATX, Solid Training, and Dissatisfaction in the Sport

Podcast: The Sunday Shakeout
Published: Apr 5, 2026
Duration seconds: 2224
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Canonical source: https://podcasters.spotify.com/pod/show/thesundayshakeout/episodes/SOLO-SERIES-EP-6--ATX--Solid-Training--and-Dissatisfaction-in-the-Sport-e3heq53
Audio: https://anchor.fm/s/d0f940e0/podcast/play/117974627/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-5%2F421431020-44100-2-4cb559dc7701a.m4a
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Summary

***SOLO SERIES EPISODE #6*** Today on the podcast is the sixth iteration of the solo show series. I recorded this one from a rental car in Austin, Texas, and discuss my recent training and racing, why happiness is so hard for me, and the idea of being in a good mood for no reason at all. I hope you enjoy this episode of The Sunday Shakeout. Please consider leaving a follow and a five-star review.