Episode

LIFE UPDATE: Burnout & "Monk Mode", Positivity & Authenticity, End-of-Season Reflections

Podcast: The Sunday Shakeout
Published: Jun 7, 2026
Duration seconds: 2637
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Canonical source: https://podcasters.spotify.com/pod/show/thesundayshakeout/episodes/LIFE-UPDATE-Burnout--Monk-Mode--Positivity--Authenticity--End-of-Season-Reflections-e3kei4d
Audio: https://anchor.fm/s/d0f940e0/podcast/play/121112141/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-7%2F4cb36039-ed43-c6f8-ec56-d55cd2a28b01.mp3
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Summary

KINGSTON SHILLITO ON THE SHOW LATER TODAY This is one of the most introspective podcasts I have done in recent memory. Thank you all so much for listening! Please consider leaving a follow and a five-star review.