Episode
The SIMPLE Strategy for When Running Feels Harder After 45
- Podcast
- The She Runs Strong Podcast
- Published
- Jan 23, 2026
- Duration seconds
- 2261
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/6668f51a
Actions
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Summary
This episode of She Runs Strong is brought to you by Active Forever . Use STRONG at checkout to get 10% off your first order. Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo Resources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass Treadmills on holiday, “easy” runs that feel anything but, running with knee arthritis, and where netball or triathlon fits into your training... this Q&A is for female runners 45+ who want to train smart, protect their joints, and still have fun with sport.