Episode
The CRITICAL Rule Female Runners Ignore
- Podcast
- The She Runs Strong Podcast
- Published
- Jan 2, 2026
- Duration seconds
- 2038
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/353d4eff
Actions
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Summary
This episode of She Runs Strong is brought to you by Active Forever . Use STRONG at checkout to get 10% off your first order. Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo Resources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass New year, new questions. We unpack the goals that actually stick, the fueling mistake most women over 40 are making, why recovery suddenly feels slower in peri/menopause, and what to do when your training is consistent… but your results aren’t. Plus a real, honest chat on mental health and running confidence.