Episode
Suppressing Anger is Making You Sick: A Conversation with Sam Parker
- Published
- May 29, 2025
- Duration seconds
- 3333
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/the-secret-life-of-dads-podcast-6828013/episodes/suppressing-anger-is-making-you-sick-a-conversation-with-sam-parker/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-secret-life-of-dads-podcast-6828013/suppressing-anger-is-making-you-sick-a-conversation-with-sam-parker.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this episode, Mat and Lawrence sit down with journalist Sam Parker, author of the upcoming book Good Anger, to explore the hidden ways suppressed rage can manifest as anxiety, depression and chronic health issues. Together, they unpack why ignoring our anger is often more harmful than feeling it - and how learning to channel anger productively can lead to personal growth, stronger relationships and a healthier, more authentic life. This week’s episode includes a paid advertisement for Better Help. You can get your exclusive discount as Secret Life Of Dads listener by using the link https://www.betterhelp.com/slod to start your therapy journey and become your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices