{"podcast":{"title":"The Secret Life of Dads Podcast","slug":"the-secret-life-of-dads-podcast-6828013","podcast_index_feed_id":6828013,"rss_url":"https://feeds.megaphone.fm/APL5813910974","website_url":"https://Slodpod.podbean.com","image_url":"https://megaphone.imgix.net/podcasts/3cb6c5ac-8231-11ef-8267-ef0b63021e87/image/b7382c0515452f9fb8064f230bc0f4c5.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Slodpod","episode_count":70,"summary":"Mathew and Lawrence discuss all things fatherhood whilst having some lols and learning valuable lessons along the way. With a wide range of awesome guests, this is not just a podcast for dads...mums alike will enjoy a rare insight into the psyche of ’the dad’ as they navigate the beautifully challenging but rewarding journey of parenthood","last_synced_at":"2026-06-10T20:19:53.639665+00:00","page_url":"https://stenobird.com/podcast/the-secret-life-of-dads-podcast-6828013"},"episode":{"title":"Suppressing Anger is Making You Sick: A Conversation with Sam Parker","slug":"suppressing-anger-is-making-you-sick-a-conversation-with-sam-parker","published_at":"2025-05-29T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-secret-life-of-dads-podcast-6828013/suppressing-anger-is-making-you-sick-a-conversation-with-sam-parker","show_page_url":"https://stenobird.com/podcast/the-secret-life-of-dads-podcast-6828013","url":"https://traffic.megaphone.fm/APL9445502972.mp3?updated=1748508561","audio_url":"https://traffic.megaphone.fm/APL9445502972.mp3?updated=1748508561","summary":"In this episode, Mat and Lawrence sit down with journalist Sam Parker, author of the upcoming book Good Anger, to explore the hidden ways suppressed rage can manifest as anxiety, depression and chronic health issues. Together, they unpack why ignoring our anger is often more harmful than feeling it - and how learning to channel anger productively can lead to personal growth, stronger relationships and a healthier, more authentic life. This week’s episode includes a paid advertisement for Better Help. You can get your exclusive discount as Secret Life Of Dads listener by using the link https://www.betterhelp.com/slod to start your therapy journey and become your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"In this episode, Mat and Lawrence sit down with journalist Sam Parker, author of the upcoming book Good Anger, to explore the hidden ways suppressed rage…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3333,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-secret-life-of-dads-podcast-6828013/episodes/suppressing-anger-is-making-you-sick-a-conversation-with-sam-parker/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-secret-life-of-dads-podcast-6828013/suppressing-anger-is-making-you-sick-a-conversation-with-sam-parker.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}