Episode

The next steps when we feel attacked or criticized.

Podcast

The Second Steps; How to get unstuck and achieve your goals!

Published

May 13, 2026

Duration seconds

636

Processing state

not_requested

Canonical source

https://podcasters.spotify.com/pod/show/thesecondstepspodcast/episodes/The-next-steps-when-we-feel-attacked-or-criticized-e3jb45b

Audio

https://anchor.fm/s/43c00c90/podcast/play/119950955/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-13%2Fa5ea0448-f4ae-630b-b291-78f3ba1e930f.m4a

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/v1/public/podcasts/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/episodes/the-next-steps-when-we-feel-attacked-or-criticized

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Summary

People that attack and criticize are operating from a fearful or insecure place. It is helpful to remember that those whom we feel criticized by require healing, and the part of us that is hurt requires care and compassion. You can reach us at the [email protected]