Episode

The Only Kettlebell Plan Beginners Need (Start Here)

Podcast: The Pat Flynn Show
Published: Apr 21, 2026
Duration seconds: 1669
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Summary

What if you could build strength, burn fat, and master the kettlebell fundamentals… with one simple plan? In this video, Pat Flynn and Dan John break down a 20-day beginner kettlebell plan designed to get real results—fast. Build strength Burn fat Improve conditioning Lock in rock-solid kettlebell technique 👉 Want more like this? Get 101 FREE kettlebell workouts here: http://www.101kettlebellworkouts.com