Episode
Minimalist Warm Ups and the 1-2-3-4-5 Workout w/ Dan John and Pat Flynn
- Podcast
- The Pat Flynn Show
- Published
- Dec 9, 2025
- Duration seconds
- 1719
- Processing state
processed
Actions
POST https://stenobird.com/v1/public/podcasts/the-pat-flynn-show-1121053/episodes/minimalist-warm-ups-and-the-1-2-3-4-5-workout-w-dan-john-and-pat-flynn/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-pat-flynn-show-1121053/minimalist-warm-ups-and-the-1-2-3-4-5-workout-w-dan-john-and-pat-flynn.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
for 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com