Episode

56 | Is Your Work Bringing You Joy or Draining Your Energy?

Podcast
The Myles Ahead Podcast
Published
Apr 13, 2025
Duration seconds
2391
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Canonical source
https://podcasters.spotify.com/pod/show/talimyles/episodes/56--Is-Your-Work-Bringing-You-Joy-or-Draining-Your-Energy-e31ff7u
Audio
https://anchor.fm/s/e5c8cb44/podcast/play/101219006/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-13%2Fb070a613-5c38-4029-5406-c270236cb81a.mp3
JSON
/v1/public/podcasts/the-myles-ahead-podcast-6585962/episodes/56-is-your-work-bringing-you-joy-or-draining-your-energy
Markdown
/podcast/the-myles-ahead-podcast-6585962/56-is-your-work-bringing-you-joy-or-draining-your-energy.md

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Summary

Welcome to Wellness Month, where I dive into the 8 pillars of Wellness, for a happier & healthier you. Today we are diving into Occupational Wellness, because we spend 30-35% of our life at work, so fulfilment in this area, will inevitably improve your quality of life! What We Cover: ✔️ What is Occupational Wellness & Why it's Important ✔️ Common Causes of Burnout in the Workplace ✔️ The Search for Purpose in Your Work ✔️ Mental Health in the Workplace (Toxic vs Positive) ✔️Feminine Leadership ✔️Side Hustles and Passion Projects ✔️ Redefining Success in 2025 Links: ✨ ⁠⁠ ⁠⁠Join the retreat waitlist⁠⁠ ⁠ Let's connect! 📲 ⁠⁠Follow ⁠⁠@movewithtalsmals⁠⁠ on Instagram⁠ If you loved this episode, remember to: ✔️ DM me & tell me what you think of this episode ✔️ Subscribe & leave a review—it helps so much ✔️ Screenshot & share on IG, tag me so I can repost <3