Episode
56 | Is Your Work Bringing You Joy or Draining Your Energy?
- Podcast
- The Myles Ahead Podcast
- Published
- Apr 13, 2025
- Duration seconds
- 2391
- Processing state
not_requested
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Summary
Welcome to Wellness Month, where I dive into the 8 pillars of Wellness, for a happier & healthier you. Today we are diving into Occupational Wellness, because we spend 30-35% of our life at work, so fulfilment in this area, will inevitably improve your quality of life! What We Cover: ✔️ What is Occupational Wellness & Why it's Important ✔️ Common Causes of Burnout in the Workplace ✔️ The Search for Purpose in Your Work ✔️ Mental Health in the Workplace (Toxic vs Positive) ✔️Feminine Leadership ✔️Side Hustles and Passion Projects ✔️ Redefining Success in 2025 Links: ✨ Join the retreat waitlist Let's connect! 📲 Follow @movewithtalsmals on Instagram If you loved this episode, remember to: ✔️ DM me & tell me what you think of this episode ✔️ Subscribe & leave a review—it helps so much ✔️ Screenshot & share on IG, tag me so I can repost <3