# 56 | Is Your Work Bringing You Joy or Draining Your Energy? Page: https://stenobird.com/podcast/the-myles-ahead-podcast-6585962/56-is-your-work-bringing-you-joy-or-draining-your-energy Text version: https://stenobird.com/podcast/the-myles-ahead-podcast-6585962/56-is-your-work-bringing-you-joy-or-draining-your-energy.md Podcast: [The Myles Ahead Podcast](https://stenobird.com/podcast/the-myles-ahead-podcast-6585962) Published: 2025-04-13T06:02:22+00:00 Episode link: https://podcasters.spotify.com/pod/show/talimyles/episodes/56--Is-Your-Work-Bringing-You-Joy-or-Draining-Your-Energy-e31ff7u Audio file: https://anchor.fm/s/e5c8cb44/podcast/play/101219006/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-13%2Fb070a613-5c38-4029-5406-c270236cb81a.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-myles-ahead-podcast-6585962/episodes/56-is-your-work-bringing-you-joy-or-draining-your-energy Duration seconds: 2391 ## Resource Welcome to Wellness Month, where I dive into the 8 pillars of Wellness, for a happier & healthier you. Today we are diving into Occupational Wellness, because we spend 30-35% of our life at work, so fulfilment in this area, will inevitably improve your quality of life! What We Cover: ✔️ What is Occupational Wellness & Why it's Important ✔️ Common Causes of Burnout in the Workplace ✔️ The Search for Purpose in Your Work ✔️ Mental Health in the Workplace (Toxic vs Positive) ✔️Feminine Leadership ✔️Side Hustles and Passion Projects ✔️ Redefining Success in 2025 Links: ✨ ⁠⁠ ⁠⁠Join the retreat waitlist⁠⁠ ⁠ Let's connect! 📲 ⁠⁠Follow ⁠⁠@movewithtalsmals⁠⁠ on Instagram⁠ If you loved this episode, remember to: ✔️ DM me & tell me what you think of this episode ✔️ Subscribe & leave a review—it helps so much ✔️ Screenshot & share on IG, tag me so I can repost <3 ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-myles-ahead-podcast-6585962/episodes/56-is-your-work-bringing-you-joy-or-draining-your-energy/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-myles-ahead-podcast-6585962/56-is-your-work-bringing-you-joy-or-draining-your-energy.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.