{"podcast":{"title":"The Myles Ahead Podcast","slug":"the-myles-ahead-podcast-6585962","podcast_index_feed_id":6585962,"rss_url":"https://anchor.fm/s/e5c8cb44/podcast/rss","website_url":"https://themylesahead.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38451417/38451417-1719121565537-ae79fb4a6b1e6.jpg","author":"Tali Pearce","episode_count":77,"summary":"Welcome to The Myles Ahead Podcast. This podcast is for the happy & healthy, where we’ll be chatting all things wellness, mindset & self-development. Designed to inspire you to feel, do, be and have BETTER. Hosted by your gal Tals Mals, or Tali Myles, a women’s holistic wellness coach, entrepreneur and self-development junkie. Join me on the journey of becoming our best selves. It’s time to get MYLES AHEAD in your life.","last_synced_at":"2026-08-02T06:18:02.171221+00:00","page_url":"https://stenobird.com/podcast/the-myles-ahead-podcast-6585962"},"episode":{"title":"56 | Is Your Work Bringing You Joy or Draining Your Energy?","slug":"56-is-your-work-bringing-you-joy-or-draining-your-energy","published_at":"2025-04-13T06:02:22+00:00","page_url":"https://stenobird.com/podcast/the-myles-ahead-podcast-6585962/56-is-your-work-bringing-you-joy-or-draining-your-energy","show_page_url":"https://stenobird.com/podcast/the-myles-ahead-podcast-6585962","url":"https://podcasters.spotify.com/pod/show/talimyles/episodes/56--Is-Your-Work-Bringing-You-Joy-or-Draining-Your-Energy-e31ff7u","audio_url":"https://anchor.fm/s/e5c8cb44/podcast/play/101219006/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-13%2Fb070a613-5c38-4029-5406-c270236cb81a.mp3","summary":"Welcome to Wellness Month, where I dive into the 8 pillars of Wellness, for a happier &amp; healthier you. Today we are diving into Occupational Wellness, because we spend 30-35% of our life at work, so fulfilment in this area, will inevitably improve your quality of life! What We Cover: ✔️ What is Occupational Wellness &amp; Why it's Important ✔️ Common Causes of Burnout in the Workplace ✔️ The Search for Purpose in Your Work ✔️ Mental Health in the Workplace (Toxic vs Positive) ✔️Feminine Leadership ✔️Side Hustles and Passion Projects ✔️ Redefining Success in 2025 Links: ✨ ⁠⁠ ⁠⁠Join the retreat waitlist⁠⁠ ⁠ Let's connect! 📲 ⁠⁠Follow ⁠⁠@movewithtalsmals⁠⁠ on Instagram⁠ If you loved this episode, remember to: ✔️ DM me &amp; tell me what you think of this episode ✔️ Subscribe &amp; leave a review—it helps so much ✔️ Screenshot &amp; share on IG, tag me so I can repost &lt;3","meta_description":"Welcome to Wellness Month, where I dive into the 8 pillars of Wellness, for a happier & healthier you. Today we are diving into Occupational Wellness,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2391,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-myles-ahead-podcast-6585962/episodes/56-is-your-work-bringing-you-joy-or-draining-your-energy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-myles-ahead-podcast-6585962/56-is-your-work-bringing-you-joy-or-draining-your-energy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}