Episode

Healing Postpartum Anxiety in Just One Month with Mind Change

Podcast
The Mind Change Podcast
Published
Aug 25, 2025
Duration seconds
3119
Processing state
not_requested
Canonical source
https://www.mindchange.com/
Audio
https://audio4.redcircle.com/episodes/ddba386d-9282-4d77-b84a-d87b4e834f66/stream.mp3
JSON
/v1/public/podcasts/the-mind-change-podcast-6447530/episodes/healing-postpartum-anxiety-in-just-one-month-with-mind-change
Markdown
/podcast/the-mind-change-podcast-6447530/healing-postpartum-anxiety-in-just-one-month-with-mind-change.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/the-mind-change-podcast-6447530/episodes/healing-postpartum-anxiety-in-just-one-month-with-mind-change/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/the-mind-change-podcast-6447530/healing-postpartum-anxiety-in-just-one-month-with-mind-change.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

In this episode, Heather McKean sits down with Molly Thames to explore her incredible journey from trauma, anxiety, and postpartum struggles to true healing through Mind Change. Molly shares how years of counseling left her feeling stuck, but just a few sessions with Mind Change shifted her perspective, restored her sense of worth, and brought peace to her parenting and marriage. This heartfelt conversation touches on birth trauma, breaking subconscious programs, and the ripple effect of healing across generations. Whether youโ€™re a parent navigating overwhelm or someone longing for real transformation, Mollyโ€™s story offers hope, encouragement, and proof that deep change is possible. What youโ€™ll hear in this episode: ๐ŸŒฑ From years of counseling to real breakthroughs with Mind Change ๐Ÿ’ฅ Healing birth trauma, postpartum anxiety, and depression ๐Ÿ›‘ Coping vs. reprogramming: why lasting change happens at the subconscious level ๐Ÿ˜‚ How laughter and joy became part of her healing ๐Ÿ‘ฉโ€๐Ÿ‘ฆ A parenting shift sparked by her sonโ€™s question, โ€œWhy do you love me?โ€ ๐Ÿ’‘ Marriage transformation through support and boundaries ๐Ÿ‘จโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Generational healing with her children and father โš–๏ธ Moving from scarcity and survival to abundance and presence ๐ŸŒˆ Life after healing: vibrant, hopeful, and free ๐Ÿ‘‰ Full resources, courses & community: mindchange.com ๐Ÿ‘ Like what you hear? Follow & leave a review to help others find the show. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy