{"podcast":{"title":"The Mind Change Podcast","slug":"the-mind-change-podcast-6447530","podcast_index_feed_id":6447530,"rss_url":"https://feeds.redcircle.com/e552d897-74a3-473c-b075-9e5c48e09957","website_url":"https://redcircle.com/shows/the-mind-change-podcast","image_url":"https://media.redcircle.com/images/2024/4/18/18/db362876-0b70-4784-89e6-367a1f07fb40_Podcast_Cover_White_3000.jpg","author":"Mind Change","episode_count":140,"summary":"Welcome to The Mind Change Podcast, where we explore the power of rewiring your subconscious mind for personal transformation. Join host Heather McKean as she shares insights, practical tools, and success stories to help you take control of your mind and create the life you desire. Discover how to overcome challenges, break free from limiting beliefs, and tap into your full potential. With expert interviews and actionable steps, each episode empowers you to reprogram your subconscious mind and achieve personal growth. Subscribe to The Mind Change Podcast on your favorite platform and join our community of like-minded individuals on a journey of transformation. Together, we're changing the world, one mind at a time.","last_synced_at":"2026-07-06T08:17:24.022158+00:00","page_url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530"},"episode":{"title":"Healing Postpartum Anxiety in Just One Month with Mind Change","slug":"healing-postpartum-anxiety-in-just-one-month-with-mind-change","published_at":"2025-08-25T10:00:32+00:00","page_url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/healing-postpartum-anxiety-in-just-one-month-with-mind-change","show_page_url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530","url":"https://www.mindchange.com/","audio_url":"https://audio4.redcircle.com/episodes/ddba386d-9282-4d77-b84a-d87b4e834f66/stream.mp3","summary":"In this episode, Heather McKean sits down with Molly Thames to explore her incredible journey from trauma, anxiety, and postpartum struggles to true healing through Mind Change. Molly shares how years of counseling left her feeling stuck, but just a few sessions with Mind Change shifted her perspective, restored her sense of worth, and brought peace to her parenting and marriage. This heartfelt conversation touches on birth trauma, breaking subconscious programs, and the ripple effect of healing across generations. Whether you’re a parent navigating overwhelm or someone longing for real transformation, Molly’s story offers hope, encouragement, and proof that deep change is possible. What you’ll hear in this episode: 🌱 From years of counseling to real breakthroughs with Mind Change 💥 Healing birth trauma, postpartum anxiety, and depression 🛑 Coping vs. reprogramming: why lasting change happens at the subconscious level 😂 How laughter and joy became part of her healing 👩‍👦 A parenting shift sparked by her son’s question, “Why do you love me?” 💑 Marriage transformation through support and boundaries 👨‍👧‍👦 Generational healing with her children and father ⚖️ Moving from scarcity and survival to abundance and presence 🌈 Life after healing: vibrant, hopeful, and free 👉 Full resources, courses & community: mindchange.com 👍 Like what you hear? Follow & leave a review to help others find the show. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy","meta_description":"In this episode, Heather McKean sits down with Molly Thames to explore her incredible journey from trauma, anxiety, and postpartum struggles to true heali…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3119,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mind-change-podcast-6447530/episodes/healing-postpartum-anxiety-in-just-one-month-with-mind-change/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mind-change-podcast-6447530/healing-postpartum-anxiety-in-just-one-month-with-mind-change.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}