# Healing Postpartum Anxiety in Just One Month with Mind Change

Page: https://stenobird.com/podcast/the-mind-change-podcast-6447530/healing-postpartum-anxiety-in-just-one-month-with-mind-change
Text version: https://stenobird.com/podcast/the-mind-change-podcast-6447530/healing-postpartum-anxiety-in-just-one-month-with-mind-change.md
Podcast: [The Mind Change Podcast](https://stenobird.com/podcast/the-mind-change-podcast-6447530)
Published: 2025-08-25T10:00:32+00:00
Episode link: https://www.mindchange.com/
Audio file: https://audio4.redcircle.com/episodes/ddba386d-9282-4d77-b84a-d87b4e834f66/stream.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-mind-change-podcast-6447530/episodes/healing-postpartum-anxiety-in-just-one-month-with-mind-change
Duration seconds: 3119

## Resource

In this episode, Heather McKean sits down with Molly Thames to explore her incredible journey from trauma, anxiety, and postpartum struggles to true healing through Mind Change. Molly shares how years of counseling left her feeling stuck, but just a few sessions with Mind Change shifted her perspective, restored her sense of worth, and brought peace to her parenting and marriage. This heartfelt conversation touches on birth trauma, breaking subconscious programs, and the ripple effect of healing across generations. Whether you’re a parent navigating overwhelm or someone longing for real transformation, Molly’s story offers hope, encouragement, and proof that deep change is possible. What you’ll hear in this episode: 🌱 From years of counseling to real breakthroughs with Mind Change 💥 Healing birth trauma, postpartum anxiety, and depression 🛑 Coping vs. reprogramming: why lasting change happens at the subconscious level 😂 How laughter and joy became part of her healing 👩‍👦 A parenting shift sparked by her son’s question, “Why do you love me?” 💑 Marriage transformation through support and boundaries 👨‍👧‍👦 Generational healing with her children and father ⚖️ Moving from scarcity and survival to abundance and presence 🌈 Life after healing: vibrant, hopeful, and free 👉 Full resources, courses & community: mindchange.com 👍 Like what you hear? Follow & leave a review to help others find the show. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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## Transcript

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