Episode

Resolution Revolution

Podcast
The Midsters
Published
Jan 6, 2026
Duration seconds
1641
Processing state
not_requested
Canonical source
https://rss.com/podcasts/midlifemidsters/2433525
Audio
https://content.rss.com/episodes/219868/2433525/midlifemidsters/2026_01_06_14_35_12_3a5adb95-c860-46dc-9dce-50cb01f39989.mp3
JSON
/v1/public/podcasts/the-midsters-6504514/episodes/resolution-revolution
Markdown
/podcast/the-midsters-6504514/resolution-revolution.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/the-midsters-6504514/episodes/resolution-revolution/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/the-midsters-6504514/resolution-revolution.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Resolution Revolution invites a different way of approaching the New Year. Instead of rigid goals and familiar cycles of burnout or disappointment, Mary-Anne and Leslie Ann explore the idea of shifting resolutions into intentions. They talk about fear of failure, habit-building, self-acceptance, and why midlife is often the moment we stop chasing external benchmarks and start asking how we want to feel, live, and show up. This conversation reframes resolutions as transitions, small sustainable changes, and intentional choices rooted in self-compassion rather than pressure.