# Resolution Revolution

Page: https://stenobird.com/podcast/the-midsters-6504514/resolution-revolution
Text version: https://stenobird.com/podcast/the-midsters-6504514/resolution-revolution.md
Podcast: [The Midsters](https://stenobird.com/podcast/the-midsters-6504514)
Published: 2026-01-06T14:35:22+00:00
Episode link: https://rss.com/podcasts/midlifemidsters/2433525
Audio file: https://content.rss.com/episodes/219868/2433525/midlifemidsters/2026_01_06_14_35_12_3a5adb95-c860-46dc-9dce-50cb01f39989.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-midsters-6504514/episodes/resolution-revolution
Duration seconds: 1641

## Resource

Resolution Revolution invites a different way of approaching the New Year. Instead of rigid goals and familiar cycles of burnout or disappointment, Mary-Anne and Leslie Ann explore the idea of shifting resolutions into intentions. They talk about fear of failure, habit-building, self-acceptance, and why midlife is often the moment we stop chasing external benchmarks and start asking how we want to feel, live, and show up. This conversation reframes resolutions as transitions, small sustainable changes, and intentional choices rooted in self-compassion rather than pressure.

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## Transcript

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