Episode
#37 - Johnny Miller | Releasing Trauma with Your Breath
- Podcast
- The Metagame
- Published
- Jul 16, 2025
- Duration seconds
- 4256
- Processing state
not_requested
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Summary
This is the first in person Metagame episode! Be sure to check out the video. Jonny Miller is a writer, nervous system coach and podcaster. We met at Edge Esmerelda where he facilitated a surprisingly psychoactive breathwork session. This episode is about the practicalities of feeling your feelings and unlatching patterns that have been governing your personality since childhood. Resources: * www.jonnymiller.co * www.nsmastery.com * “Secure attachment with reality” * Mike Johnson’s Latch Theory YouTube: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com