# #37 - Johnny Miller | Releasing Trauma with Your Breath

Page: https://stenobird.com/podcast/the-metagame-5326696/37-johnny-miller-releasing-trauma-with-your-breath
Text version: https://stenobird.com/podcast/the-metagame-5326696/37-johnny-miller-releasing-trauma-with-your-breath.md
Podcast: [The Metagame](https://stenobird.com/podcast/the-metagame-5326696)
Published: 2025-07-16T19:58:28+00:00
Episode link: https://themetagame.substack.com/p/37-johnny-miller-releasing-trauma
Audio file: https://api.substack.com/feed/podcast/168009280/eadd6b64b51212593b549f12b0653184.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-metagame-5326696/episodes/37-johnny-miller-releasing-trauma-with-your-breath
Duration seconds: 4256

## Resource

This is the first in person Metagame episode! Be sure to check out the video. Jonny Miller is a writer, nervous system coach and podcaster. We met at Edge Esmerelda where he facilitated a surprisingly psychoactive breathwork session. This episode is about the practicalities of feeling your feelings and unlatching patterns that have been governing your personality since childhood. Resources: * www.jonnymiller.co * www.nsmastery.com * “Secure attachment with reality” * Mike Johnson’s Latch Theory YouTube: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-metagame-5326696/episodes/37-johnny-miller-releasing-trauma-with-your-breath/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-metagame-5326696/37-johnny-miller-releasing-trauma-with-your-breath.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.