{"podcast":{"title":"The Metagame","slug":"the-metagame-5326696","podcast_index_feed_id":5326696,"rss_url":"https://api.substack.com/feed/podcast/31504.rss","website_url":"https://themetagame.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/31504/750c3b474839801e856a20b6acb97c29.jpg","author":"Daniel Kazandjian","episode_count":54,"summary":"Practical philosophy for playing with life.","last_synced_at":"2026-06-26T04:19:56.976017+00:00","page_url":"https://stenobird.com/podcast/the-metagame-5326696"},"episode":{"title":"#37 - Johnny Miller | Releasing Trauma with Your Breath","slug":"37-johnny-miller-releasing-trauma-with-your-breath","published_at":"2025-07-16T19:58:28+00:00","page_url":"https://stenobird.com/podcast/the-metagame-5326696/37-johnny-miller-releasing-trauma-with-your-breath","show_page_url":"https://stenobird.com/podcast/the-metagame-5326696","url":"https://themetagame.substack.com/p/37-johnny-miller-releasing-trauma","audio_url":"https://api.substack.com/feed/podcast/168009280/eadd6b64b51212593b549f12b0653184.mp3","summary":"This is the first in person Metagame episode! Be sure to check out the video. Jonny Miller is a writer, nervous system coach and podcaster. We met at Edge Esmerelda where he facilitated a surprisingly psychoactive breathwork session. This episode is about the practicalities of feeling your feelings and unlatching patterns that have been governing your personality since childhood. Resources: * www.jonnymiller.co * www.nsmastery.com * “Secure attachment with reality” * Mike Johnson’s Latch Theory YouTube: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com","meta_description":"This is the first in person Metagame episode! Be sure to check out the video. Jonny Miller is a writer, nervous system coach and podcaster. We met at Edge…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4256,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-metagame-5326696/episodes/37-johnny-miller-releasing-trauma-with-your-breath/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-metagame-5326696/37-johnny-miller-releasing-trauma-with-your-breath.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}