Episode
#36 - Chris Barber | How to Regulate Emotions
- Podcast
- The Metagame
- Published
- May 28, 2025
- Duration seconds
- 3550
- Processing state
not_requested
Actions
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Summary
Chris Barber is an entrepreneur/researcher. He co-founded an executive coaching marketplace for startups, and a place for engineers to discover good startups to join. His primary focus is AI preparation & emotional regulation. He’s the inventor of a simple but highly effective method for processing emotions called Resonance . It’s a way of speaking that helps others regulate their emotions and feel better. In this episode he teaches us how to do it. Resources: * Chris Barber’s twitter (DMs encouraged!) * A guide to Resonance YouTube: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com