Episode
PCOS Just Got Renamed PMOS — 4 Types, 4 Treatments | MMP Ep. 308
- Published
- Jun 15, 2026
- Duration seconds
- 2316
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Summary
☎️ Book Your COMPLEMENTARY CONSULTATION and CALORIE CALCULATION Call : https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom PMOS guide : https://www.vitalityoet.com/pmos PCOS has officially been renamed PMOS - Polyendocrine Metabolic Ovarian Syndrome - published in The Lancet on May 12th, 2026, after 14 years of global collaboration. In this episode I share my own PMOS story - cortisol-induced, stress-driven, and masked by birth control for years. What You'll Learn Why PCOS was renamed PMOS and what each word in the new name actually means Stephanie's personal cortisol-driven PMOS story — and how birth control masked it for years What PMOS actually is, explained simply — androgens, the hormonal system, why symptoms happen The four types of PMOS: insulin-resistant, adrenal/cortisol, inflammatory, and post-pill The specific tests that reveal each type — including why fasting glucose misses most of them Why the same diagnosis needs four different solutions What the first move is for each type 🧠 Not Sure Where to Start? Take The Fat Loss Fix Quiz 👉 https://1ck2gu1qfir.typeform.com/menometabolism 💪 Train With Us Join Our Brand-New Workout Subscription 👉 https://coach.everfit.io/package/UF858169 👩👩👧👦 Join Our Community Metabolism and Menopause by Vitality Secrets for Sustainable Fat Loss 👉 https://m.facebook.com/groups/969761266958379 🌿 Ready for Coaching? Apply to Work With Us 👉 https://calendly.com/d/386-k9q-4cg/coaching-application-call-zoom 📲 Connect With Stephanie: • Our Website: https://www.vitalityoet.com • Email: [email protected] • Instagram: https://www.instagram.com/vitalityoet.stephanie • Listen the Podcast on: ‣ Apple: https://podcasts.apple.com/us/podcast/the-metabolism-and-menopause-podcast/id1683220450 ‣ Spotify: https://open.spotif…