# PCOS Just Got Renamed PMOS — 4 Types, 4 Treatments | MMP Ep. 308 Page: https://stenobird.com/podcast/the-metabolism-and-menopause-podcast-6316109/pcos-just-got-renamed-pmos-4-types-4-treatments-mmp-ep-308 Text version: https://stenobird.com/podcast/the-metabolism-and-menopause-podcast-6316109/pcos-just-got-renamed-pmos-4-types-4-treatments-mmp-ep-308.md Podcast: [The Metabolism and Menopause Podcast](https://stenobird.com/podcast/the-metabolism-and-menopause-podcast-6316109) Published: 2026-06-15T11:00:00+00:00 Episode link: https://podcasters.spotify.com/pod/show/metabolismandmenopause/episodes/PCOS-Just-Got-Renamed-PMOS--4-Types--4-Treatments--MMP-Ep--308-e3knc1r Audio file: https://anchor.fm/s/d58e5514/podcast/play/121400827/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-12%2F426036906-44100-2-2be00535ba6be.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-metabolism-and-menopause-podcast-6316109/episodes/pcos-just-got-renamed-pmos-4-types-4-treatments-mmp-ep-308 Duration seconds: 2316 ## Resource ☎️ Book Your COMPLEMENTARY CONSULTATION and CALORIE CALCULATION Call : https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom⁠⁠⁠⁠⁠⁠ PMOS guide : https://www.vitalityoet.com/pmos PCOS has officially been renamed PMOS - Polyendocrine Metabolic Ovarian Syndrome - published in The Lancet on May 12th, 2026, after 14 years of global collaboration. In this episode I share my own PMOS story - cortisol-induced, stress-driven, and masked by birth control for years. What You'll Learn Why PCOS was renamed PMOS and what each word in the new name actually means Stephanie's personal cortisol-driven PMOS story — and how birth control masked it for years What PMOS actually is, explained simply — androgens, the hormonal system, why symptoms happen The four types of PMOS: insulin-resistant, adrenal/cortisol, inflammatory, and post-pill The specific tests that reveal each type — including why fasting glucose misses most of them Why the same diagnosis needs four different solutions What the first move is for each type 🧠 Not Sure Where to Start? Take The Fat Loss Fix Quiz 👉 https://1ck2gu1qfir.typeform.com/menometabolism 💪 Train With Us Join Our Brand-New Workout Subscription 👉 https://coach.everfit.io/package/UF858169 👩‍👩‍👧‍👦 Join Our Community Metabolism and Menopause by Vitality Secrets for Sustainable Fat Loss 👉 https://m.facebook.com/groups/969761266958379 🌿 Ready for Coaching? Apply to Work With Us 👉 https://calendly.com/d/386-k9q-4cg/coaching-application-call-zoom 📲 Connect With Stephanie: • Our Website: https://www.vitalityoet.com • Email: stephanie@vitalityoet.com • Instagram: https://www.instagram.com/vitalityoet.stephanie • Listen the Podcast on: ‣ Apple: https://podcasts.apple.com/us/podcast/the-metabolism-and-menopause-podcast/id1683220450 ‣ Spotify: https://open.spotif… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-metabolism-and-menopause-podcast-6316109/episodes/pcos-just-got-renamed-pmos-4-types-4-treatments-mmp-ep-308/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-metabolism-and-menopause-podcast-6316109/pcos-just-got-renamed-pmos-4-types-4-treatments-mmp-ep-308.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.