Episode
What the Sun Has to Do with Blood Sugar, Behavior & Picky Eating with Dani Hamilton, FNTP
- Podcast
- The Livin'Sky Podcast
- Published
- Aug 4, 2025
- Duration seconds
- 4845
- Processing state
not_requested- Canonical source
- https://lenalivinsky.com/s2ep9
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Summary
Send us Fan Mail What if picky eating, energy crashes, sugar cravings, and even hormone imbalance weren’t just about what your child eats — but when they see the sun? In this eye-opening episode of The Livin'Sky Podcast, I’m joined by blood sugar and metabolic health expert Dani Hamilton — and we go far beyond glucose. Dani and I talk about: Why sunlight and circadian rhythm matter just as much (or more!) than food when it comes to blood sugar regulation and moodHow metabolic health and light...