{"podcast":{"title":"The Livin'Sky Podcast","slug":"the-livin-sky-podcast-6964400","podcast_index_feed_id":6964400,"rss_url":"https://rss.buzzsprout.com/2284171.rss","website_url":"http://www.lenalivinsky.com/podcast","image_url":"https://storage.buzzsprout.com/vgynda3xfc0uaoteuwpn6n5oc1nj?.jpg","author":"Lena Livinsky","episode_count":38,"summary":"Welcome to The Livin’Sky Podcast, where whole-child wellness meets real-life parenting. I'm Lena Livinsky, pediatric speech-language pathologist, holistic feeding specialist, and mom. I help you understand what your child's body, behavior, and development are really telling you. Because whether it shows up as picky eating, meltdowns, sleep struggles, or something that just feels \"off\"... your child isn't the problem. Their body is communicating. When you learn how to listen, everything starts to shift. Each episode goes beyond surface-level advice to look at the full picture: biology-informed feeding, nervous system regulation, gut health, oral motor development, and the small shifts at home that create real change. This podcast is for the mom who is done with quick fixes and ready for real answers. ✨ Let’s Livin’Sky together.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-livin-sky-podcast-6964400"},"episode":{"title":"What the Sun Has to Do with Blood Sugar, Behavior & Picky Eating with Dani Hamilton, FNTP","slug":"what-the-sun-has-to-do-with-blood-sugar-behavior-picky-eating-with-dani-hamilton-fntp","published_at":"2025-08-04T19:00:00+00:00","page_url":"https://stenobird.com/podcast/the-livin-sky-podcast-6964400/what-the-sun-has-to-do-with-blood-sugar-behavior-picky-eating-with-dani-hamilton-fntp","show_page_url":"https://stenobird.com/podcast/the-livin-sky-podcast-6964400","url":"https://lenalivinsky.com/s2ep9","audio_url":"https://www.buzzsprout.com/2284171/episodes/17613370-what-the-sun-has-to-do-with-blood-sugar-behavior-picky-eating-with-dani-hamilton-fntp.mp3","summary":"Send us Fan Mail What if picky eating, energy crashes, sugar cravings, and even hormone imbalance weren’t just about what your child eats — but when they see the sun? In this eye-opening episode of The Livin'Sky Podcast, I’m joined by blood sugar and metabolic health expert Dani Hamilton — and we go far beyond glucose. Dani and I talk about: Why sunlight and circadian rhythm matter just as much (or more!) than food when it comes to blood sugar regulation and moodHow metabolic health and light...","meta_description":"Send us Fan Mail What if picky eating, energy crashes, sugar cravings, and even hormone imbalance weren’t just about what your child eats — but when they…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4845,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-livin-sky-podcast-6964400/episodes/what-the-sun-has-to-do-with-blood-sugar-behavior-picky-eating-with-dani-hamilton-fntp/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-livin-sky-podcast-6964400/what-the-sun-has-to-do-with-blood-sugar-behavior-picky-eating-with-dani-hamilton-fntp.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}