# What the Sun Has to Do with Blood Sugar, Behavior & Picky Eating with Dani Hamilton, FNTP

Page: https://stenobird.com/podcast/the-livin-sky-podcast-6964400/what-the-sun-has-to-do-with-blood-sugar-behavior-picky-eating-with-dani-hamilton-fntp
Text version: https://stenobird.com/podcast/the-livin-sky-podcast-6964400/what-the-sun-has-to-do-with-blood-sugar-behavior-picky-eating-with-dani-hamilton-fntp.md
Podcast: [The Livin'Sky Podcast](https://stenobird.com/podcast/the-livin-sky-podcast-6964400)
Published: 2025-08-04T19:00:00+00:00
Episode link: https://lenalivinsky.com/s2ep9
Audio file: https://www.buzzsprout.com/2284171/episodes/17613370-what-the-sun-has-to-do-with-blood-sugar-behavior-picky-eating-with-dani-hamilton-fntp.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-livin-sky-podcast-6964400/episodes/what-the-sun-has-to-do-with-blood-sugar-behavior-picky-eating-with-dani-hamilton-fntp
Duration seconds: 4845

## Resource

Send us Fan Mail What if picky eating, energy crashes, sugar cravings, and even hormone imbalance weren’t just about what your child eats — but when they see the sun? In this eye-opening episode of The Livin'Sky Podcast, I’m joined by blood sugar and metabolic health expert Dani Hamilton — and we go far beyond glucose. Dani and I talk about: Why sunlight and circadian rhythm matter just as much (or more!) than food when it comes to blood sugar regulation and moodHow metabolic health and light...

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