Episode
Beyond Sitting Up Straight: The Hidden Ways Posture Shapes Your Child’s Health with Kasia Galica
- Podcast
- The Livin'Sky Podcast
- Published
- Oct 27, 2025
- Duration seconds
- 3739
- Processing state
not_requested- Canonical source
- https://lenalivinsky.com/s3ep2/
Actions
POST https://stenobird.com/v1/public/podcasts/the-livin-sky-podcast-6964400/episodes/beyond-sitting-up-straight-the-hidden-ways-posture-shapes-your-child-s-health-with-kasia-galica/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-livin-sky-podcast-6964400/beyond-sitting-up-straight-the-hidden-ways-posture-shapes-your-child-s-health-with-kasia-galica.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Send us Fan Mail What if posture isn’t about sitting up straight — but about how your child breathes, moves, eats, and connects? In today’s episode, I’m joined by Kasia Galica, certified strength and conditioning specialist, movement coach, and founder of Move with Kasia. Kasia brings an incredibly refreshing and science-backed perspective on posture and postural restoration — showing us that alignment isn’t rigid or aesthetic, but deeply tied to how the nervous system, breath, and sensory sy...