# Beyond Sitting Up Straight: The Hidden Ways Posture Shapes Your Child’s Health with Kasia Galica

Page: https://stenobird.com/podcast/the-livin-sky-podcast-6964400/beyond-sitting-up-straight-the-hidden-ways-posture-shapes-your-child-s-health-with-kasia-galica
Text version: https://stenobird.com/podcast/the-livin-sky-podcast-6964400/beyond-sitting-up-straight-the-hidden-ways-posture-shapes-your-child-s-health-with-kasia-galica.md
Podcast: [The Livin'Sky Podcast](https://stenobird.com/podcast/the-livin-sky-podcast-6964400)
Published: 2025-10-27T05:00:00+00:00
Episode link: https://lenalivinsky.com/s3ep2/
Audio file: https://www.buzzsprout.com/2284171/episodes/18075252-beyond-sitting-up-straight-the-hidden-ways-posture-shapes-your-child-s-health-with-kasia-galica.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-livin-sky-podcast-6964400/episodes/beyond-sitting-up-straight-the-hidden-ways-posture-shapes-your-child-s-health-with-kasia-galica
Duration seconds: 3739

## Resource

Send us Fan Mail What if posture isn’t about sitting up straight — but about how your child breathes, moves, eats, and connects? In today’s episode, I’m joined by Kasia Galica, certified strength and conditioning specialist, movement coach, and founder of Move with Kasia. Kasia brings an incredibly refreshing and science-backed perspective on posture and postural restoration — showing us that alignment isn’t rigid or aesthetic, but deeply tied to how the nervous system, breath, and sensory sy...

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-livin-sky-podcast-6964400/episodes/beyond-sitting-up-straight-the-hidden-ways-posture-shapes-your-child-s-health-with-kasia-galica/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-livin-sky-podcast-6964400/beyond-sitting-up-straight-the-hidden-ways-posture-shapes-your-child-s-health-with-kasia-galica.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.