Episode

4: Self-Care: Making it a Team Priority

Podcast
The LDHR Podcast
Published
Oct 21, 2025
Duration seconds
878
Processing state
not_requested
Canonical source
https://theLDHRpodcast.podbean.com/e/rest-to-lead-building-a-culture-of-self%e2%80%91care-in-ministry/
Audio
https://mcdn.podbean.com/mf/web/xxrpeyxnp6ph3g5b/4_Self_Care_2_Audio_-_Vania_Medina_edited-FINAL_-u5yvuy-Optimized.mp3
JSON
/v1/public/podcasts/the-ldhr-podcast-7515445/episodes/4-self-care-making-it-a-team-priority
Markdown
/podcast/the-ldhr-podcast-7515445/4-self-care-making-it-a-team-priority.md

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Summary

In this episode of the LDHR podcast, Vania shares how a personal health crisis led her to adopt holistic self-care practices and foster a team culture that values rest, boundaries, and overall well-being. She explains how spiritual, physical, emotional, and relational practices work together to sustain long‑term ministry. Vania provides practical examples—monthly “day with the Lord” retreats, team outings, office plants, hybrid workdays, and prioritizing family time—and reminds leaders that Jesus modeled the importance of rest. This episode offers encouragement and concrete steps for leaders who want to make self‑care a team priority.   Member Care Model