Episode

Kieran Reilly - #018

Podcast
The Jake Dearden Podcast
Published
Apr 17, 2026
Duration seconds
3671
Processing state
not_requested
Canonical source
https://shows.acast.com/the-jake-dearden-podcast/episodes/kieran-reilly-018
Audio
https://sphinx.acast.com/p/open/s/69937398989966fe08ad110d/e/69e14c7623929c3a2ae77e46/media.mp3
JSON
/v1/public/podcasts/the-jake-dearden-podcast-7709539/episodes/kieran-reilly-018
Markdown
/podcast/the-jake-dearden-podcast-7709539/kieran-reilly-018.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/the-jake-dearden-podcast-7709539/episodes/kieran-reilly-018/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/the-jake-dearden-podcast-7709539/kieran-reilly-018.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Todays Podcast Guest is Olympic silver medalist and Red Bull athlete Kieran Reilly. Kieran Reilly breaks down the reality of elite BMX-ing, from the Paris Olympics to pushing limits in a high-risk sport. He also shares how he trains like a hybrid athlete and why being willing to fail is key to improving and avoiding regret. 00:00 Intro 05:30 Journey into pro BMX 09:40 The reality of BMX 14:20 Training & staying in elite shape 20:15 Risk, crashes & pushing limits 27:50 Learning to be willing to fail 35:10 Fear vs progression mindset 44:30 “What’s next” mentality 52:40 Regret & why you have to go for it 5% off 247 Represent - Use code: JAKE247 https://uk.representclo.com/collectio... BPN supplements - 10% off, Use code: JAKE: https://www.bareperformancenutrition.com Whoop — 1 month free: https://join.whoop.com/gb/en/Jakedearden Hosted on Acast. See acast.com/privacy for more information.