Episode

81: Q&A: Lymphatic Drainage, Consistency, Weight Loss Drugs, And More

Podcast: The Holvey Hour
Published: Apr 14, 2026
Duration seconds: 1780
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Summary

In this Q&A I cover a myriad of topics including: - the truth about vibration plates and lymphatic drainage - how to be consistent when life is chaotic - how to properly use GLP-1s And much more!