Episode
235 \\ Motivation to Clean Your House - Batch Cleaning vs Daily Routines
- Published
- Jan 19, 2026
- Duration seconds
- 1884
- Processing state
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Summary
Do you avoid cleaning your house and then wonder when you last cleaned it? Do you struggle with an all-or-nothing mentality which prevents you from staying consistent? In this episode, we're talking about two ways to manage housework: batching tasks into big cleaning sessions and spreading small tasks into daily routines. Each approach has benefits and challenges, especially for ADHD brains and anyone who struggles with an all-or-nothing mindset. We’ll explore why batching can help you use yo...