{"podcast":{"title":"THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms","slug":"the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947","podcast_index_feed_id":4473947,"rss_url":"https://rss.buzzsprout.com/2517913.rss","website_url":"https://podcast.habitsandhome.com","image_url":"https://storage.buzzsprout.com/s7c1mmpfwm9ako6wcvppnemsyxuh?.jpg","author":"Lisa Lizotte | Home Organizer and Habits Coach","episode_count":241,"summary":"If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place!On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our homes together! Are you ready friend? Let’s get started!FREE DOWNLOAD:Daily Reset Checklisthttp://habitsandhome.comPrivate Coachinghttps://habitsandhome.com/consultationJOIN THE ACCOUNTABILITY CLUB:https://habitsandhome.com/club","last_synced_at":"2026-07-31T00:17:24.453218+00:00","page_url":"https://stenobird.com/podcast/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947"},"episode":{"title":"235 \\\\ Motivation to Clean Your House - Batch Cleaning vs Daily Routines","slug":"235-motivation-to-clean-your-house-batch-cleaning-vs-daily-routines","published_at":"2026-01-19T18:00:00+00:00","page_url":"https://stenobird.com/podcast/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947/235-motivation-to-clean-your-house-batch-cleaning-vs-daily-routines","show_page_url":"https://stenobird.com/podcast/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947","url":"https://www.buzzsprout.com/2517913/episodes/18534869-235-motivation-to-clean-your-house-batch-cleaning-vs-daily-routines.mp3","audio_url":"https://www.buzzsprout.com/2517913/episodes/18534869-235-motivation-to-clean-your-house-batch-cleaning-vs-daily-routines.mp3","summary":"Do you avoid cleaning your house and then wonder when you last cleaned it? Do you struggle with an all-or-nothing mentality which prevents you from staying consistent? In this episode, we're talking about two ways to manage housework: batching tasks into big cleaning sessions and spreading small tasks into daily routines. Each approach has benefits and challenges, especially for ADHD brains and anyone who struggles with an all-or-nothing mindset. We’ll explore why batching can help you use yo...","meta_description":"Do you avoid cleaning your house and then wonder when you last cleaned it? Do you struggle with an all-or-nothing mentality which prevents you from stayin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1884,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947/episodes/235-motivation-to-clean-your-house-batch-cleaning-vs-daily-routines/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947/235-motivation-to-clean-your-house-batch-cleaning-vs-daily-routines.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}