# 235 \\ Motivation to Clean Your House - Batch Cleaning vs Daily Routines

Page: https://stenobird.com/podcast/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947/235-motivation-to-clean-your-house-batch-cleaning-vs-daily-routines
Text version: https://stenobird.com/podcast/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947/235-motivation-to-clean-your-house-batch-cleaning-vs-daily-routines.md
Podcast: [THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms](https://stenobird.com/podcast/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947)
Published: 2026-01-19T18:00:00+00:00
Episode link: https://www.buzzsprout.com/2517913/episodes/18534869-235-motivation-to-clean-your-house-batch-cleaning-vs-daily-routines.mp3
Audio file: https://www.buzzsprout.com/2517913/episodes/18534869-235-motivation-to-clean-your-house-batch-cleaning-vs-daily-routines.mp3
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Duration seconds: 1884

## Resource

Do you avoid cleaning your house and then wonder when you last cleaned it? Do you struggle with an all-or-nothing mentality which prevents you from staying consistent? In this episode, we're talking about two ways to manage housework: batching tasks into big cleaning sessions and spreading small tasks into daily routines. Each approach has benefits and challenges, especially for ADHD brains and anyone who struggles with an all-or-nothing mindset. We’ll explore why batching can help you use yo...

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