Episode
7 Things I Do to Fix Low Iron
- Podcast
- The Gut Insiders
- Published
- Jul 8, 2026
- Duration seconds
- 760
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/the-gut-insiders-7639336/episodes/7-things-i-do-to-fix-low-iron/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-gut-insiders-7639336/7-things-i-do-to-fix-low-iron.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
If you have low energy, and feel like you could go to sleep at 3pm, it may not be stress. Low iron is may more common that most people realize, and it's often misunderstood. In this video, I want to share how important dietary iron is, how to eat more of it, and the one step you can't skip.Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5Subscribe to The Gut Insiders wherever you get your podcasts:🍎 https://apple.co/4qqHK33🟢 https://bit.ly/4q93399Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com