Episode
A Rare Diagnosis and Body Trust in Recovery
- Published
- Jul 27, 2026
- Duration seconds
- 344
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Summary
This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com https://abbieattwoodwellness.substack.com/subscribe Today's episode is a bit different than usual. I'm sharing (solo) a bit about where I've been, what's been going on with my health, and what it all means for this podcast. To listen, upgrade to paid right here . Paid subscribers get access to all bonus content -- including the full archive of paywalled podcast episodes and newsletters. In the episode, I get into: - what happened (the heart attack, the hospital stay, and how my husband and family played a role) - trusting your body even in the middle of a crisis - the ways a medical condition overlaps with diet culture - holding space for how unique everyone's experience with a health condition is, even when it's the same diagnosis - the emotional impact of a life-threatening experience - leaning into rest as a radical act of self-care, and how hard that can be in our culture - where I'm finding the capacity for understanding and patience with my body, and where I'm not - what this means for the podcast and my business Thank you so muxh for supporting me -- both as a person, and as an independent writer / producer. It means the world.