# A Rare Diagnosis and Body Trust in Recovery

Page: https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/a-rare-diagnosis-and-body-trust-in-recovery
Text version: https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/a-rare-diagnosis-and-body-trust-in-recovery.md
Podcast: [The Full Plate Podcast with Abbie Attwood, MS](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102)
Published: 2026-07-27T09:02:24+00:00
Episode link: https://abbieattwoodwellness.substack.com/p/a-rare-diagnosis-and-body-trust-in
Audio file: https://api.substack.com/feed/podcast/208371571/5deaa91b71f4854c8fd6281f2a3f7c6d.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-full-plate-podcast-with-abbie-attwood-ms-4886102/episodes/a-rare-diagnosis-and-body-trust-in-recovery
Duration seconds: 344

## Resource

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com https://abbieattwoodwellness.substack.com/subscribe Today's episode is a bit different than usual. I'm sharing (solo) a bit about where I've been, what's been going on with my health, and what it all means for this podcast. To listen, upgrade to paid right here . Paid subscribers get access to all bonus content -- including the full archive of paywalled podcast episodes and newsletters. In the episode, I get into: - what happened (the heart attack, the hospital stay, and how my husband and family played a role) - trusting your body even in the middle of a crisis - the ways a medical condition overlaps with diet culture - holding space for how unique everyone's experience with a health condition is, even when it's the same diagnosis - the emotional impact of a life-threatening experience - leaning into rest as a radical act of self-care, and how hard that can be in our culture - where I'm finding the capacity for understanding and patience with my body, and where I'm not - what this means for the podcast and my business Thank you so muxh for supporting me -- both as a person, and as an independent writer / producer. It means the world.

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## Transcript

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