Episode
The Physiological Reason Women in Their 40s Struggle to Say No
- Podcast
- The Forties Formula
- Published
- Nov 19, 2025
- Duration seconds
- 2194
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/thefortiesformula/2335266
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Summary
“Life doesn’t follow a straight line, and sometimes the funniest, most meaningful moments come from the unexpected twists, personal growth, and everyday chaos of parenthood and career.” In this inspiring episode of The Forties Formula podcast , hosts Jasmin Dhillon and Amanda Lim sit down with comedian SASHA FRANK , whose career and personal life have evolved through marriage, motherhood, and moving across countries. She shares how her comedy has shifted with life changes, from dating and single parenthood to navigating marriage and pregnancy, all while keeping her humor relatable and sharp. Sasha talks about balancing energy and priorities in her 40s, dropping people-pleasing habits, and embracing the freedom that comes with experience and wisdom. From the realities of pregnancy, mom brain, and pre-show routines to the universal truths of parenthood and finding humor in everyday life, she gives listeners a candid look at thriving in midlife with laughter, authenticity, and perspective. This episode is a reminder that growth, humor, and confidence can coexist, and the richest stories often come from living life unapologetically. With humor, authenticity, and intentional choices, it’s possible to navigate life, family, and work with confidence and joy. Challenges become opportunities, and life’s unpredictability turns into stories that make us laugh, think, and feel more alive. --------- CHAPTERS 00:00 – Episode Snippet 02:44 – Managing energy, sleep, and self-care during pregnancy 05:12 – How does Sasha get into comedy? 08:12 – Gender and cultural challenges in comedy 12:06 – The reality of bombing on stage 13:11 – Advertisement: Cozy Earth 18:50 – How personal life changes influence comedy 22:30 – Childhood humor and the roots of comedic talent 23:19 – Fueling energy…