Episode

Ep. 308- 90 Day Reset Phase 2: Why Emotions Intensify During the Cleanse Phase

Podcast: The Essential Oil Scoop
Published: May 29, 2026
Duration seconds: 1770
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Summary

Phase 2 of the 90 Day Reset can bring deeper emotional cleansing as feelings like insecurity, self-doubt, and not feeling “good enough” begin to surface. In this episode, Sarah and Vicki explore why these emotions arise during the cleanse phase, the essential oils that can support emotional healing, and a powerful visualization exercise with look-deeper questions to help you process and release what no longer serves you.