{"podcast":{"title":"The Essential Oil Scoop","slug":"the-essential-oil-scoop-6423747","podcast_index_feed_id":6423747,"rss_url":"https://feed.podbean.com/theessentialoilscoop/feed.xml","website_url":"https://theessentialoilscoop.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/15860704/The_Essential_Oil_Scoop_1500_x_1500_px_bbips.png","author":"The Essential Oil Scoop","episode_count":311,"summary":"”The Essential Oil Scoop” is the perfect blend of humor and holistic health. Join your dynamic duo host, Vicki and Sarah, as they dive into the world of essential oils and all things wellness. With their sassy, witty commentary, they give you the “scoop” on the latest trends and techniques for living a balanced and healthy life. Whether you’re a seasoned essential oil expert or just starting your wellness journey, ”The Essential Oil Scoop” will leave you feeling refreshed, inspired, and ready to tackle the world with a little extra pep in your step. Get ready to elevate your health game with this upbeat and entertaining podcast.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-essential-oil-scoop-6423747"},"episode":{"title":"Ep. 308- 90 Day Reset Phase 2: Why Emotions Intensify During the Cleanse Phase","slug":"ep-308-90-day-reset-phase-2-why-emotions-intensify-during-the-cleanse-phase","published_at":"2026-05-29T03:29:45+00:00","page_url":"https://stenobird.com/podcast/the-essential-oil-scoop-6423747/ep-308-90-day-reset-phase-2-why-emotions-intensify-during-the-cleanse-phase","show_page_url":"https://stenobird.com/podcast/the-essential-oil-scoop-6423747","url":"https://theessentialoilscoop.podbean.com/e/ep-308-90-day-reset-phase-2-why-emotions-intensify-during-the-cleanse-phase/","audio_url":"https://mcdn.podbean.com/mf/web/jyc5t6pqcqajvjvy/Ep308.mp3","summary":"Phase 2 of the 90 Day Reset can bring deeper emotional cleansing as feelings like insecurity, self-doubt, and not feeling “good enough” begin to surface. In this episode, Sarah and Vicki explore why these emotions arise during the cleanse phase, the essential oils that can support emotional healing, and a powerful visualization exercise with look-deeper questions to help you process and release what no longer serves you.","meta_description":"Phase 2 of the 90 Day Reset can bring deeper emotional cleansing as feelings like insecurity, self-doubt, and not feeling “good enough” begin to surface.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1770,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-essential-oil-scoop-6423747/episodes/ep-308-90-day-reset-phase-2-why-emotions-intensify-during-the-cleanse-phase/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-essential-oil-scoop-6423747/ep-308-90-day-reset-phase-2-why-emotions-intensify-during-the-cleanse-phase.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}