Episode

Ep. 21 - Kedric Kwan: Nutrition for the Powerlifter

Podcast: The Escalate Podcast
Published: Mar 21, 2025
Duration seconds: 3490
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Canonical source: https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--21---Kedric-Kwan-Nutrition-for-the-Powerlifter-e30g30j
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Summary

This conversation was such a treat for me as I have been a fan of Kedric's stuff for a while! Here we get into some more nuanced conversations about big rocks that powerlifters can move regarding their nutrition. Links to everything mentioned can be found below! Kedric's Instagram Andrew King's Google Scholar Page Fueling for and recovering from resistance training: The periworkout nutrition practices of competitive powerlifters Reformance Instagram & Website 110 Percent Preworkout - Code: ROB for 10% off My Instagram & Client Inquiry Form escalatetraining.net