Episode
Fixing Midlife Hormonal Symptoms Using Food with Dr. Alan Christianson
- Podcast
- The Energy Blueprint Podcast
- Published
- Apr 25, 2026
- Duration seconds
- 3390
- Processing state
not_requested- Canonical source
- https://theenergyblueprint.com/hhc/
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Summary
In this episode, I speak with Dr. Alan Christianson, a board-certified naturopathic endocrinologist and the founding president of the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology . We'll discuss his new book, the Hormone Healing Cookbook , and specific foods for resolving pesky symptoms driven by hormonal changes in midlife.